Equipment Classes
Equipment sessions are done on larger apparatus called the Reformer, Stability Chair or the Tower. All of these pieces are based on spring resistance. During any given "Reformer" Class we may explore any or all of these pieces.
- Beginner Reformer:
- For clients new to Pilates. All aspects of the reformer repertoire will be explored. All ages and abilities welcome!
- Intermediate Reformer:
- For those clients looking to move a little faster and explore some of the intermediate exercises in a fun atmosphere.
- Advanced Reformer:
- For those clients who are familiar with most intermediate exercises and are ready to try some advanced and other equipment options.
- Reformer Jump:
- For those clients who want the benefits of the reformer with the fun and cardio benefits of the jumpboard intervals.
- 20/20/20:
- A fast moving intermediate/advanced class that includes 20 minutes of reformer, 20 minutes of cadillac, and 20 minutes of stability chair exercises.
- Seniors Reformer:
- A fun beginner level class suited for those aged 50+ looking to include some strength and flexibility in thier routines.
Fees
Drop In: $35
Beginner Special: 8 classes for $219+gst
Regular Classes: 8 classes for $249+gst
New Years Special: 16 classes for 10% off or 24 classes for 15% off Booking and Cancellation Policies:
We use an online booking system which you can access by clicking on "schedule". You can browse the schedule without making an online ID. Once you have an idea which classes you might want to attend, create an online ID and call Erin at 780-995-3746 to discuss which package is right for you. She will put a credit on your account so you can book classes immediately. You don't have to pay until you arrive for your first class. Our online booking system is not connected to our Credit card systems, due to contract issues, so therefore you cannot buy your packages with credit card online at this time. In studio we accept Cash, Cheque, Debit, Visa, Mastercard. Reciepts available on request.
Should you need to cancel your scheduled class, just go online and sign into your account, check under "my info" and then "my schedule". Your schedule will be listed there, and beside each class is a button where you can choose to "early cancel" the class. If you do this at least 24 hours before the scheduled class, you will not be charged, and a credit will be put on your account to use for a future class. If we do not have 24 hours notice, you will be charged for the class.
If you are not comfortable using the online booking system you can call Erin at 780-995-3746 and she will be happy to book/cancel your classes for you. We can print your schedule for you in studio. |
