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Staff Bios
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Colleen Weir
Colleen has always had a keen interest in all things health and wellness, such as nutrition, fitness, anatomy, physiology and well-being of the mind. She received her Pilates Method Certification in 2005 here in Edmonton, and is certified in Matwork using props such as the ball, circle, foam roller, and bands, as well as full equipment certification using the apparati of Reformer, Chari, Cadillac, and Barrels. She has been a practitioner of pilates for over 10 years, and continues her practice here at Edmonton Pilates Centre. Pilates has noticably increased her strength, flexibility, and body awareness, and has also assisted her in her recovery from a ski accident. A very well rounded lady, she is also a full-time accountant!
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